How do you make the challenge burpee even more challenging? Add kittens to the equation. 
Today’s workout:
30/30 (see how many reps you can do in 30 seconds, with 30 second break in between)
- burpee double jump
- wall stick up
- prisoner squat
- plank recovery
Repeated 3x’s I could have gone for the 5x’s, but I couldn’t sleep and was up most of the night.
Anyway, could only do 3 double jumps (without killing any kittens LOL); 6 wall stick ups; 13 prisoner squats; and 30 sec plank.
It’s funny how wall stick ups look like nothing, but when you’re doing them, it’s a whole other story.
Tomorrow is a “low activity” day, so I’ll be on my gazelle.
PS: If you know someone who might be interested in joining me in the Challenge Burpee, pass this post on!
PPS: So, what do you think of burpees? Leave a comment below!
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