Today’s workout: Another Holly Rigsby!

Warm up 3 minutes

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Reverse lunges

push ups

(2 –3 times, no rest)

Rest 30-60 secs

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glute bridge

assisted chin ups

(2-3 times, no rest)

Rest 30-60 secs

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mountain climbers

side plank (20 sec each side)

(2-3 times)

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Cool down 5 minutes