Found this priceless little gem for those of you who have had a c-section. Holly Rigsby was interviewed by one of my other favourite trainers, Craig Ballantyne of Turbulence Training, about questions he gets asked the most from women.
1. Losing the belly fat after a baby.
2. Getting rid of the fat around the c-section scar.
3. What to do when your workout isn’t working anymore.
4. Bloating from food intolerance
5. Loose skin, and more!
Click to read part 1 of the 4 part interview:
How To Get Flat Abs After Having A Baby!
PS: Craig has some great workouts for women. I’ve got a number of them and they’re pretty darn tough. I’ll put up some of his free reports tomorrow. Meanwhile, click on the “TT for Women” tab to see a really cool deal he has!
PPS: I was gonna post a pic of a c-section scar to go with this post, but I got queasy looking at it.
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