Got behind yesterday and didn’t get in my update.
Day 3:
Today’s workout was the same as Sundays, except instead of doing it 3 times, I did it 5.
I also split up my workout. Later in the day, I went for a 15 minute walk. After two minutes, I did a burpee. 
It made my walk a lot more fun, and confused the cats, because they’re used to me just walking. Kinda took the fun out of it for them.
Day 4:
Today has been a bit of a tosser. My right knee hurts from me not doing a proper burpee yesterday, so I haven’t done much of anything.
Actually, that’s not totally true. I spent some time this afternoon trying to workout how I managed to make my knee hurt, and experimented with a simple burpee again and again.
Took a bit of playing, but I finally realised I’m too far forward when I go to get up, so my knee is past my toes. No good ever comes from that. At least I know what to avoid tomorrow.
Hope everyone’s had a great day!
No comments:
Post a Comment