I know not all of you like doing just bodyweight workouts, and neither do I. The older I’m getting, the quicker I get bored, so I love mixing my workouts up.
So, here’s a fantastic dumbbell workout today. Enjoy the Aussie accent! And again, if you enjoy today’s workout, pass it on to a friend! And if you want to check out more of Kate’s workout tips, etc. you can go here to check out her blog: Kate’s blog.
World’s Best Fat Burning Workout (Using just a pair of dumbbelss) with Kate Vidulich
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