Great Workout Programs

Tuesday, December 3, 2013

Tuesday Shawna Kaminsky workout!

Found this in my  inbox this morning – another prize!  Don’t let the idea of burpees scare you off, she shows some easy alternatives. And as you can see from the vid, her dog went with the burpees and passed out cold. 

As always, if you know anyone who might enjoy this workout, send ‘em here!  Tweet it!  FB it!  Slap it on google+ !  Her workouts are worth it!

By the way, if you like the vids I post of her workouts, check out her challenges here:  Transfer me to awesomeness!

Cuz I Can - Bodyweight Burpee Workout



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