Great Workout Programs

Tuesday, August 20, 2013

Dumbbell Workouts: Grab your dumbbells and let’s get with it this morning! :)

Every morning I get a tips email from Denise Austin.  It has lots of cools  stuff in it, and yip, I’m encouraging you to sign up for it!  Smile

Anyway, if you haven’t gotten in a workout this morning – here’s 12 exercises to get you pumped up for the day!

Denise Austin’s Morning Stretch

These easy-to-do moves will help you shed pounds, build strength, and get toned from head to toe.


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