Great Workout Programs

Tuesday, October 29, 2013

Tuesday’s Vid: Dumbbell Workouts for Women!

I know not all of you like doing just bodyweight workouts, and neither do I.  The older I’m getting, the quicker I get bored, so I love mixing my workouts up.

So, here’s a fantastic dumbbell workout today.  Enjoy the Aussie accent!  And again, if you enjoy today’s workout, pass it on to a friend!  And if you want to check out more of Kate’s workout tips, etc.  you can go here to check out her blog:  Kate’s blog.


World’s Best Fat Burning Workout (Using just a pair of dumbbelss) with Kate Vidulich


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