“First rule of thumb: Listen to your body. Pay careful attention to how different foods make you feel and from that develop your own handful of do’s and don’ts.” --Sean Covey
“First rule of thumb: Listen to your body. Pay careful attention to how different foods make you feel and from that develop your own handful of do’s and don’ts.”
--Sean Covey
One of mine is to avoid spaghetti during the day. Practically knocks me out cold.
One of mine is to avoid spaghetti during the day. Practically knocks me out cold.
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